Womens Health

Boost Your Home Workout with These 3 Tips

Are you tired of the same old workout routine at home? Do you want to increase your exercise intensity? Here are a few tips to help you kick things up from the comfort of your living room, basement, or garage.

No Memory Boost with Hormone Therapy

Researchers found that using estrogen after menopause did not improve memory. It did not matter when women took the estrogen or for how long.

Many Fertility Apps and Sites Not Accurate

If you’re trying to get pregnant, that app on your phone might not be the best for showing your most fertile days.

Anxiety and Heart Disease: Women Take Note

Women with an anxiety disorder may have symptoms that mask heart disease.