3 Wins Project

3Wins

If you live in the San Fernando Valley and are looking for a high quality, free, group fitness program, then the 3 Wins Fitness Project is for you! 

3 WINS Fitness is a free community-based exercise program taught by California State University Northridge (CSUN) kinesiology students. 3 WINS recently collaborated with the American Council on Exercise (ACE) to secure funding to expand its model and determine its efficacy across more communities. The expansion has allowed 3 WINS to operate at 14 sites in the San Fernando Valley and two sites in other Los Angeles communities. Four of these sites are part of Providence’s Community Health Department, Faith Community Health Partnership program.

This unique and collaborative effort on behalf of CSUN, ACE and Providence is providing free fitness programs, health education, wellness visits, motivational support and linkage to services.

The program is offered at the following locations:

    St. Patrick's Catholic Church
    Check us out on Instagram!
    6153 Cahuenga Blvd.North Hollywood, CA 91606
  • MONDAY, WEDNESDAY & FRIDAY
  • 8:30AM - 9:30AM
    St. Didacus Catholic Church
    Check us out on Instagram!
    14337 Astoria St., Sylmar, CA  91342
  • MONDAY, WEDNESDAY & FRIDAY
  • 8:30AM - 9:30AM
    David M. Gonzales Recreation Center
    Check us out on Instagram!
    10943 Herrick Ave., Pacoima, CA 91331
  • MONDAY, WEDNESDAY & FRIDAY
  • 8:30AM - 9:30AM
    Our Lady Of Peace Catholic Church
    Check us out on Instagram!
    15444 Nordhoff St., North Hills, CA 91343
  • MONDAY, WEDNESDAY & FRIDAY
  • 7:15AM - 8:15AM

No experience is needed to participate and all fitness levels are welcome! Our qualified trainers will guide you through different exercise routines and our “Healthy You” weight loss class following your exercise routine where you will learn about a nutritious diet and goal setting.

For other times and locations visit http://www.3winsfitness.com.

For question or more information, please contact Melissa at 818-847-3819.

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