3 Wins Project
If you live near San Fernando or Canoga Park, CA and are looking for a high quality, free outdoor fitness program, then the 3 Wins Fitness Project is for you!
The 3 Wins Fitness Project is dedicated to empowering individuals to improve their quality of life by building healthier minds, bodies, and communities. The project is a partnership between Providence, California State University, Northridge, the Los Angeles City Recreation and Parks Department, and the Los Angeles County Department of Public Health. Through this partnership adults in the San Fernando Valley of Los Angeles receive free health screenings and fitness consultations by Providence caregivers and participate in free exercise programs in local parks offered by CSUN Kinesiology students.
The program is offered:
- Every Tuesday, Thursday, and Friday from 8:30am-9:30am at Lanark Recreation Center in Canoga Park; and
- Every Monday, Wednesday, Friday from 8:15am-9:15am at San Fernando Recreation Park in San Fernando.
No experience is needed to participate and all fitness levels are welcome! Our qualified trainers will guide you through different exercise routines and our “Healthy You” weight loss class following your exercise routine where you will learn about a nutritious diet and goal setting.
For more information, please call 818-883-1503. For other times and locations visit http://www.3winsfitness.com.