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Providence Health Magazine
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Employer sponsored executive physical program that follows the same process of the Japanese Ningen Dock physical.
During a normal day, you take nearly 25,000 breaths, so keeping your respiratory system in good shape is essential—especially as you age. Here’s a look at common respiratory conditions, with tips on what you...
Simply getting a flu shot, frequently washing hands with soap and water, and avoiding close contact with those who are sick can go a long way toward a flu-free season.
However, if influenza strikes, Providence Health &...
Mary Poppins made it sound like child’s play in “A Spoonful of Sugar,” but the truth is that nearly three out of four Americans don’t take medicine as directed.
Considering nearly 4 billion...